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J. Ernesto Jimenez 12000m row

12,000m

Meters

51:49.0

Time

2:09.5

Pace

727

Calories

144

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate26
Stroke Count1391
Drag Factor124

June 15, 2020 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:49.0 12,000m 2:09.5 161 854 26 144
2:14.7 500m 2:14.7 143 792 28 122
2:14.6 1,000m 2:14.6 144 793 28 130
2:14.1 1,500m 2:14.1 145 799 28 134
2:13.6 2,000m 2:13.6 147 805 28 134
2:13.5 2,500m 2:13.5 147 806 27 134
2:13.5 3,000m 2:13.5 147 806 27 135
2:11.5 3,500m 2:11.5 154 829 27 140
2:10.1 4,000m 2:10.1 159 847 27 143
2:09.7 4,500m 2:09.7 160 852 27 143
2:09.3 5,000m 2:09.3 162 857 27 146
2:08.3 5,500m 2:08.3 166 870 27 148
2:08.6 6,000m 2:08.6 165 866 27 147
2:09.1 6,500m 2:09.1 163 859 27 148
2:07.3 7,000m 2:07.3 170 883 26 151
2:07.3 7,500m 2:07.3 170 883 26 151
2:06.7 8,000m 2:06.7 172 892 27 151
2:07.9 8,500m 2:07.9 167 875 26 154
2:08.1 9,000m 2:08.1 167 873 26 150
2:07.5 9,500m 2:07.5 169 881 26 154
2:07.8 10,000m 2:07.8 168 877 26 151
2:07.7 10,500m 2:07.7 168 878 26 149
2:07.3 11,000m 2:07.3 170 883 26 153
2:07.1 11,500m 2:07.1 170 886 26 152
2:03.7 12,000m 2:03.7 185 936 26 158

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Workout Graph

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