J. Ernesto Jimenez 45:00 row
10,026m
Meters
45:00.0
Time
2:14.6
Pace
595
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 127 |
June 19, 2020 06:45:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,026m | 2:14.6 | 143 | 793 | 18 | 130 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 111 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 130 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 133 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 132 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 134 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 133 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 134 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 135 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 134 |
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The Spencer Turrin by KREW/LiveRowing