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J. Ernesto Jimenez 15000m row

15,000m

Meters

1:05:47.7

Time

2:11.5

Pace

895

Calories

135

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate26
Stroke Count1742
Drag Factor125

July 02, 2020 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:47.7 15,000m 2:11.5 154 828 26 135
2:15.3 500m 2:15.3 141 786 28 115
2:13.0 1,000m 2:13.0 149 812 28 124
2:13.9 1,500m 2:13.9 146 801 27 125
2:14.0 2,000m 2:14.0 145 800 27 125
2:14.1 2,500m 2:14.1 145 799 26 127
2:13.8 3,000m 2:13.8 146 802 26 128
2:13.2 3,500m 2:13.2 148 809 27 132
2:12.4 4,000m 2:12.4 151 818 26 143
2:11.7 4,500m 2:11.7 153 827 26 133
2:12.2 5,000m 2:12.2 151 821 27 141
2:12.2 5,500m 2:12.2 151 821 26 136
2:12.8 6,000m 2:12.8 149 814 26 132
2:13.7 6,500m 2:13.7 146 804 26 134
2:13.1 7,000m 2:13.1 148 810 27 135
2:13.9 7,500m 2:13.9 146 801 26 134
2:13.0 8,000m 2:13.0 149 812 26 138
2:11.7 8,500m 2:11.7 153 827 26 139
2:12.9 9,000m 2:12.9 149 813 26 135
2:12.4 9,500m 2:12.4 151 818 26 133
2:12.5 10,000m 2:12.5 150 817 26 133
2:12.5 10,500m 2:12.5 150 817 26 136
2:12.7 11,000m 2:12.7 150 815 26 135
2:12.5 11,500m 2:12.5 150 817 26 133
2:12.8 12,000m 2:12.8 149 814 26 133
2:12.0 12,500m 2:12.0 152 823 26 134
2:05.2 13,000m 2:05.2 178 913 26 148
2:10.4 13,500m 2:10.4 158 843 26 139
2:05.5 14,000m 2:05.5 177 909 26 154
2:04.4 14,500m 2:04.4 182 925 27 149
1:58.0 15,000m 1:58.0 213 1033 28 163

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Workout Graph

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