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J. Ernesto Jimenez 16094m row

16,094m

Meters

1:11:40.9

Time

2:13.6

Pace

950

Calories

131

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate20
Stroke Count1501
Drag Factor127

July 16, 2020 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:40.9 16,094m 2:13.6 147 804 20 131
2:15.9 500m 2:15.9 139 779 28 122
2:11.1 1,000m 2:11.1 155 834 27 123
2:11.5 1,500m 2:11.5 154 829 23 123
2:09.6 2,000m 2:09.6 161 853 23 129
2:08.8 2,500m 2:08.8 164 863 22 135
2:09.1 3,000m 2:09.1 163 859 22 134
2:08.9 3,500m 2:08.9 163 862 22 138
2:07.4 4,000m 2:07.4 169 882 22 140
2:07.8 4,500m 2:07.8 168 877 22 139
2:08.5 5,000m 2:08.5 165 867 21 138
2:07.9 5,500m 2:07.9 167 875 21 143
2:09.4 6,000m 2:09.4 162 855 21 139
2:10.7 6,500m 2:10.7 157 839 20 140
2:10.8 7,000m 2:10.8 156 838 20 139
2:10.6 7,500m 2:10.6 157 840 19 140
2:12.0 8,000m 2:12.0 152 823 20 140
2:12.3 8,500m 2:12.3 151 820 20 132
2:19.2 9,000m 2:19.2 130 746 21 123
2:21.3 9,500m 2:21.3 124 726 21 121
2:19.8 10,000m 2:19.8 128 740 21 121
2:23.5 10,500m 2:23.5 118 707 20 116
2:24.5 11,000m 2:24.5 116 699 21 115
2:23.7 11,500m 2:23.7 118 705 20 117
2:25.1 12,000m 2:25.1 115 694 20 116
2:22.9 12,500m 2:22.9 120 712 19 114
2:22.0 13,000m 2:22.0 122 720 19 119
2:17.1 13,500m 2:17.1 136 767 20 120
2:09.8 14,000m 2:09.8 160 850 19 135
2:16.6 14,500m 2:16.6 137 772 19 126
2:12.2 15,000m 2:12.2 151 821 19 133
2:09.4 15,500m 2:09.4 162 855 19 140
1:58.8 16,000m 1:58.8 209 1018 20 159
0:22.5 16,094m 1:59.6 204 1002 19 159

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Workout Graph

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