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J. Ernesto Jimenez 11000m row

11,000

Meters

47:22.3

Time

2:09.1

Pace

665

Calories

137

Heart Rate

Average Watts162
Calories Per Hour842
Stroke Rate21
Stroke Count1002
Drag Factor125

July 30, 2020 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:22.3 11,000 2:09.1 162 842 665 21 137
2:14.3 500 2:14.3 144 777 29 25 136
2:13.4 1,000 2:13.4 147 782 29 26 110
2:10.8 1,500 2:10.8 156 825 30 25 151
2:09.9 2,000 2:09.9 160 831 30 25 135
2:07.9 2,500 2:07.9 167 872 31 23 144
2:08.4 3,000 2:08.4 165 841 30 21 132
2:08.3 3,500 2:08.3 166 869 31 22 137
2:09.2 4,000 2:09.2 162 835 30 21 133
2:09.8 4,500 2:09.8 160 832 30 20 131
2:10.5 5,000 2:10.5 157 827 30 21 132
2:10.3 5,500 2:10.3 158 828 30 20 134
2:09.4 6,000 2:09.4 162 834 30 20 132
2:10.2 6,500 2:10.2 159 829 30 20 132
2:09.5 7,000 2:09.5 161 833 30 19 134
2:08.8 7,500 2:08.8 164 838 30 20 137
2:08.5 8,000 2:08.5 165 840 30 20 140
2:07.6 8,500 2:07.6 168 874 31 19 142
2:08.6 9,000 2:08.6 165 839 30 19 140
2:08.0 9,500 2:08.0 167 871 31 19 147
2:07.9 10,000 2:07.9 167 872 31 19 140
2:06.7 10,500 2:06.7 172 880 31 19 153
2:04.5 11,000 2:04.5 181 896 31 19 151

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Workout Graph

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