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J. Ernesto Jimenez 11000m row

11,000m

Meters

47:22.3

Time

2:09.1

Pace

665

Calories

137

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count1002
Drag Factor125

July 30, 2020 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:22.3 11,000m 2:09.1 162 858 21 137
2:14.3 500m 2:14.3 144 797 25 136
2:13.4 1,000m 2:13.4 147 807 26 110
2:10.8 1,500m 2:10.8 156 838 25 151
2:09.9 2,000m 2:09.9 160 849 25 135
2:07.9 2,500m 2:07.9 167 875 23 144
2:08.4 3,000m 2:08.4 165 869 21 132
2:08.3 3,500m 2:08.3 166 870 22 137
2:09.2 4,000m 2:09.2 162 858 21 133
2:09.8 4,500m 2:09.8 160 850 20 131
2:10.5 5,000m 2:10.5 157 841 21 132
2:10.3 5,500m 2:10.3 158 844 20 134
2:09.4 6,000m 2:09.4 162 855 20 132
2:10.2 6,500m 2:10.2 159 845 20 132
2:09.5 7,000m 2:09.5 161 854 19 134
2:08.8 7,500m 2:08.8 164 863 20 137
2:08.5 8,000m 2:08.5 165 867 20 140
2:07.6 8,500m 2:07.6 168 879 19 142
2:08.6 9,000m 2:08.6 165 866 19 140
2:08.0 9,500m 2:08.0 167 874 19 147
2:07.9 10,000m 2:07.9 167 875 19 140
2:06.7 10,500m 2:06.7 172 892 19 153
2:04.5 11,000m 2:04.5 181 924 19 151

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Workout Graph

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