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J. Ernesto Jimenez 11000m row

11,000m

Meters

44:49.4

Time

2:02.2

Pace

705

Calories

145

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate20
Stroke Count899
Drag Factor126

August 03, 2020 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:49.4 11,000m 2:02.2 192 959 20 145
2:13.9 500m 2:13.9 146 801 26 144
2:07.3 1,000m 2:07.3 170 883 25 92
2:01.0 1,500m 2:01.0 198 979 23 71
1:56.0 2,000m 1:56.0 224 1071 22 96
1:58.8 2,500m 1:58.8 209 1018 21 127
2:03.2 3,000m 2:03.2 187 944 20 126
2:02.9 3,500m 2:02.9 189 948 20 141
2:02.5 4,000m 2:02.5 190 955 19 153
2:02.4 4,500m 2:02.4 191 956 19 122
2:02.0 5,000m 2:02.0 193 963 19 156
2:01.5 5,500m 2:01.5 195 971 19 161
2:02.4 6,000m 2:02.4 191 956 19 159
2:02.0 6,500m 2:02.0 193 963 19 158
2:02.5 7,000m 2:02.5 190 955 19 160
2:02.1 7,500m 2:02.1 192 961 19 161
2:02.6 8,000m 2:02.6 190 953 19 163
2:01.4 8,500m 2:01.4 196 973 19 164
2:02.0 9,000m 2:02.0 193 963 19 161
2:02.3 9,500m 2:02.3 191 958 19 166
2:01.4 10,000m 2:01.4 196 973 18 166
1:59.8 10,500m 1:59.8 204 1000 19 170
1:59.5 11,000m 1:59.5 205 1005 19 173

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Workout Graph

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