J. Ernesto Jimenez 750c row
12,431m
Meters
55:42.1
Time
2:14.4
Pace
750
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1194 |
| Drag Factor | 124 |
August 16, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:42.1 | 12,431m | 2:14.4 | 144 | 795 | 21 | 124 |
| 7:26.7 | 1,666m | 2:14.0 | 145 | 799 | 26 | 118 |
| 7:09.4 | 1,634m | 2:11.3 | 154 | 830 | 26 | 127 |
| 7:10.2 | 1,633m | 2:11.7 | 153 | 827 | 23 | 123 |
| 7:29.4 | 1,663m | 2:15.1 | 142 | 788 | 20 | 125 |
| 7:44.1 | 1,688m | 2:17.4 | 135 | 763 | 20 | 119 |
| 7:41.0 | 1,684m | 2:16.8 | 136 | 769 | 20 | 118 |
| 7:25.5 | 1,652m | 2:14.8 | 143 | 791 | 17 | 132 |
| 3:35.8 | 813m | 2:12.7 | 150 | 815 | 18 | 135 |
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Workout Graph
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