J. Ernesto Jimenez 900c row
14,123
Meters
59:46.3
Time
2:06.9
Pace
900
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 125 |
October 23, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:46.3 | 14,123 | 2:06.9 | 171 | 903 | 900 | 22 | 140 |
| 6:52.5 | 1,600 | 2:08.9 | 163 | 872 | 100 | 24 | 128 |
| 6:37.4 | 1,570 | 2:06.5 | 173 | 905 | 100 | 23 | 134 |
| 6:34.9 | 1,564 | 2:06.2 | 174 | 911 | 100 | 22 | 141 |
| 6:40.5 | 1,575 | 2:07.1 | 170 | 898 | 100 | 22 | 140 |
| 6:33.2 | 1,560 | 2:06.0 | 175 | 915 | 100 | 22 | 147 |
| 6:36.2 | 1,565 | 2:06.5 | 173 | 908 | 100 | 22 | 145 |
| 6:28.2 | 1,549 | 2:05.3 | 178 | 927 | 100 | 21 | 148 |
| 6:31.7 | 1,556 | 2:05.8 | 176 | 919 | 100 | 21 | 153 |
| 6:51.6 | 1,584 | 2:09.9 | 160 | 874 | 100 | 21 | 132 |
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Workout Graph
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