J. Ernesto Jimenez 750c row
11,787m
Meters
49:50.1
Time
2:06.8
Pace
750
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 122 |
December 28, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.1 | 11,787m | 2:06.8 | 172 | 890 | 23 | 147 |
| 6:40.5 | 1,574m | 2:07.2 | 170 | 884 | 25 | 137 |
| 6:30.9 | 1,558m | 2:05.4 | 177 | 910 | 23 | 142 |
| 6:28.0 | 1,551m | 2:05.0 | 179 | 915 | 23 | 148 |
| 6:37.7 | 1,571m | 2:06.5 | 173 | 893 | 23 | 145 |
| 6:40.8 | 1,577m | 2:07.0 | 171 | 886 | 23 | 150 |
| 6:38.9 | 1,573m | 2:06.7 | 172 | 890 | 23 | 151 |
| 7:06.0 | 1,624m | 2:11.1 | 155 | 833 | 22 | 149 |
| 3:07.3 | 760m | 2:03.2 | 187 | 943 | 22 | 154 |
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Workout Graph
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