J. Ernesto Jimenez 700c row
10,793
Meters
44:53.9
Time
2:04.7
Pace
700
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 122 |
December 31, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.9 | 10,793 | 2:04.7 | 180 | 935 | 700 | 21 | 147 |
| 3:12.7 | 773 | 2:04.6 | 181 | 934 | 50 | 24 | 134 |
| 3:12.9 | 773 | 2:04.7 | 180 | 933 | 50 | 23 | 135 |
| 3:09.9 | 767 | 2:03.7 | 184 | 947 | 50 | 23 | 142 |
| 3:07.2 | 761 | 2:02.9 | 188 | 961 | 50 | 22 | 147 |
| 3:11.7 | 770 | 2:04.4 | 181 | 938 | 50 | 22 | 147 |
| 3:09.7 | 766 | 2:03.8 | 184 | 948 | 50 | 22 | 150 |
| 3:12.9 | 772 | 2:04.9 | 179 | 933 | 50 | 21 | 149 |
| 3:14.4 | 775 | 2:05.4 | 177 | 925 | 50 | 21 | 147 |
| 3:13.6 | 773 | 2:05.2 | 178 | 929 | 50 | 20 | 151 |
| 3:10.5 | 767 | 2:04.1 | 183 | 944 | 50 | 21 | 154 |
| 3:12.9 | 771 | 2:05.0 | 179 | 933 | 50 | 20 | 155 |
| 3:14.9 | 775 | 2:05.7 | 176 | 923 | 50 | 19 | 150 |
| 3:14.2 | 773 | 2:05.6 | 177 | 926 | 50 | 19 | 151 |
| 3:16.3 | 777 | 2:06.3 | 174 | 916 | 50 | 19 | 152 |
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Workout Graph
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