J. Ernesto Jimenez 700c row
10,793m
Meters
44:53.9
Time
2:04.7
Pace
700
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 122 |
December 31, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.9 | 10,793m | 2:04.7 | 180 | 919 | 21 | 147 |
| 3:12.7 | 773m | 2:04.6 | 181 | 922 | 24 | 134 |
| 3:12.9 | 773m | 2:04.7 | 180 | 920 | 23 | 135 |
| 3:09.9 | 767m | 2:03.7 | 184 | 934 | 23 | 142 |
| 3:07.2 | 761m | 2:02.9 | 188 | 947 | 22 | 147 |
| 3:11.7 | 770m | 2:04.4 | 181 | 924 | 22 | 147 |
| 3:09.7 | 766m | 2:03.8 | 184 | 934 | 22 | 150 |
| 3:12.9 | 772m | 2:04.9 | 179 | 917 | 21 | 149 |
| 3:14.4 | 775m | 2:05.4 | 177 | 910 | 21 | 147 |
| 3:13.6 | 773m | 2:05.2 | 178 | 913 | 20 | 151 |
| 3:10.5 | 767m | 2:04.1 | 183 | 928 | 21 | 154 |
| 3:12.9 | 771m | 2:05.0 | 179 | 915 | 20 | 155 |
| 3:14.9 | 775m | 2:05.7 | 176 | 905 | 19 | 150 |
| 3:14.2 | 773m | 2:05.6 | 177 | 907 | 19 | 151 |
| 3:16.3 | 777m | 2:06.3 | 174 | 897 | 19 | 152 |
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Workout Graph
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