J. Ernesto Jimenez 700c row
10,806m
Meters
44:54.3
Time
2:04.6
Pace
700
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 123 |
January 03, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,806m | 2:04.6 | 181 | 921 | 22 | 150 |
| 3:13.2 | 774m | 2:04.8 | 180 | 919 | 24 | 138 |
| 3:12.8 | 773m | 2:04.7 | 180 | 921 | 24 | 144 |
| 3:09.6 | 767m | 2:03.5 | 185 | 937 | 23 | 149 |
| 3:10.2 | 768m | 2:03.8 | 184 | 934 | 23 | 150 |
| 3:10.0 | 767m | 2:03.8 | 184 | 933 | 22 | 149 |
| 3:12.0 | 771m | 2:04.5 | 181 | 923 | 22 | 151 |
| 3:12.2 | 772m | 2:04.4 | 181 | 924 | 22 | 153 |
| 3:12.5 | 772m | 2:04.6 | 181 | 921 | 22 | 154 |
| 3:13.6 | 774m | 2:05.0 | 179 | 915 | 22 | 153 |
| 3:13.0 | 773m | 2:04.8 | 180 | 919 | 22 | 150 |
| 3:10.1 | 767m | 2:03.9 | 184 | 932 | 22 | 156 |
| 3:10.2 | 767m | 2:03.9 | 184 | 931 | 21 | 158 |
| 3:15.8 | 778m | 2:05.8 | 176 | 904 | 21 | 153 |
| 3:19.1 | 784m | 2:06.9 | 171 | 888 | 21 | 151 |
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Workout Graph
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