J. Ernesto Jimenez 700c row
11,008m
Meters
46:34.7
Time
2:06.9
Pace
700
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 122 |
January 05, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.7 | 11,008m | 2:06.9 | 171 | 888 | 22 | 140 |
| 3:23.6 | 795m | 2:08.0 | 167 | 873 | 24 | 126 |
| 3:19.9 | 788m | 2:06.8 | 172 | 890 | 24 | 134 |
| 3:15.8 | 780m | 2:05.5 | 177 | 909 | 23 | 138 |
| 3:17.9 | 784m | 2:06.2 | 174 | 899 | 23 | 139 |
| 3:15.5 | 778m | 2:05.6 | 176 | 907 | 22 | 140 |
| 3:17.6 | 782m | 2:06.3 | 174 | 897 | 22 | 141 |
| 3:18.6 | 784m | 2:06.6 | 172 | 892 | 22 | 142 |
| 3:17.3 | 781m | 2:06.3 | 174 | 897 | 21 | 145 |
| 3:18.9 | 784m | 2:06.8 | 171 | 890 | 21 | 143 |
| 3:21.1 | 789m | 2:07.4 | 169 | 881 | 21 | 144 |
| 3:24.3 | 795m | 2:08.4 | 165 | 867 | 21 | 141 |
| 3:28.3 | 803m | 2:09.7 | 160 | 852 | 22 | 141 |
| 3:20.5 | 787m | 2:07.3 | 169 | 882 | 21 | 147 |
| 3:15.4 | 777m | 2:05.7 | 176 | 905 | 21 | 149 |
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Workout Graph
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