J. Ernesto Jimenez 300c row
4,716m
Meters
19:57.1
Time
2:06.9
Pace
300
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 124 |
January 06, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 4,716m | 2:06.9 | 171 | 889 | 22 | 146 |
| 6:30.0 | 1,555m | 2:05.4 | 177 | 910 | 23 | 146 |
| 6:44.5 | 1,583m | 2:07.7 | 168 | 877 | 22 | 146 |
| 6:42.7 | 1,578m | 2:07.5 | 168 | 879 | 22 | 148 |
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