J. Ernesto Jimenez 300c row
4,718m
Meters
19:58.3
Time
2:06.9
Pace
300
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 124 |
January 08, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 4,718m | 2:06.9 | 171 | 888 | 21 | 142 |
| 6:34.2 | 1,563m | 2:06.1 | 175 | 900 | 23 | 140 |
| 6:43.9 | 1,582m | 2:07.6 | 168 | 879 | 22 | 142 |
| 6:40.2 | 1,574m | 2:07.1 | 170 | 886 | 21 | 145 |
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