J. Ernesto Jimenez 700c row
11,018m
Meters
46:39.0
Time
2:07.0
Pace
700
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 124 |
January 09, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.0 | 11,018m | 2:07.0 | 171 | 887 | 22 | 139 |
| 3:35.0 | 816m | 2:11.7 | 153 | 826 | 24 | 117 |
| 3:15.4 | 779m | 2:05.4 | 177 | 910 | 24 | 136 |
| 3:08.1 | 763m | 2:03.2 | 187 | 943 | 24 | 140 |
| 3:18.6 | 785m | 2:06.4 | 173 | 895 | 23 | 136 |
| 3:16.0 | 780m | 2:05.6 | 176 | 907 | 23 | 139 |
| 3:19.6 | 787m | 2:06.8 | 172 | 890 | 22 | 138 |
| 3:18.7 | 785m | 2:06.5 | 173 | 894 | 22 | 142 |
| 3:18.3 | 784m | 2:06.4 | 173 | 895 | 22 | 141 |
| 3:22.6 | 792m | 2:07.9 | 167 | 875 | 22 | 140 |
| 3:19.8 | 787m | 2:06.9 | 171 | 888 | 22 | 145 |
| 3:23.6 | 794m | 2:08.2 | 166 | 871 | 22 | 143 |
| 3:21.9 | 791m | 2:07.6 | 168 | 879 | 22 | 144 |
| 3:22.4 | 792m | 2:07.7 | 168 | 877 | 22 | 142 |
| 3:18.9 | 785m | 2:06.6 | 172 | 892 | 22 | 144 |
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Workout Graph
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