J. Ernesto Jimenez 300c row
4,719m
Meters
19:58.8
Time
2:07.0
Pace
300
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 125 |
January 10, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 4,719m | 2:07.0 | 171 | 887 | 21 | 144 |
| 6:38.5 | 1,571m | 2:06.8 | 172 | 890 | 22 | 147 |
| 6:41.8 | 1,577m | 2:07.3 | 169 | 882 | 22 | 141 |
| 6:38.5 | 1,570m | 2:06.9 | 171 | 889 | 21 | 144 |
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