J. Ernesto Jimenez 700c row
11,014m
Meters
46:38.6
Time
2:07.0
Pace
700
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 125 |
January 12, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.6 | 11,014m | 2:07.0 | 171 | 887 | 22 | 139 |
| 3:25.7 | 799m | 2:08.7 | 164 | 864 | 24 | 125 |
| 3:16.2 | 780m | 2:05.7 | 176 | 905 | 23 | 135 |
| 3:19.1 | 785m | 2:06.8 | 172 | 890 | 23 | 132 |
| 3:18.9 | 786m | 2:06.5 | 173 | 894 | 23 | 135 |
| 3:19.2 | 785m | 2:06.8 | 171 | 889 | 22 | 139 |
| 3:18.2 | 783m | 2:06.5 | 173 | 894 | 22 | 139 |
| 3:18.1 | 783m | 2:06.5 | 173 | 895 | 22 | 142 |
| 3:22.6 | 791m | 2:08.0 | 167 | 873 | 21 | 143 |
| 3:23.4 | 793m | 2:08.2 | 166 | 871 | 22 | 142 |
| 3:20.6 | 788m | 2:07.2 | 170 | 884 | 21 | 144 |
| 3:20.5 | 788m | 2:07.2 | 170 | 884 | 22 | 145 |
| 3:14.3 | 775m | 2:05.3 | 178 | 911 | 22 | 149 |
| 3:20.1 | 787m | 2:07.1 | 170 | 886 | 21 | 146 |
| 3:21.8 | 790m | 2:07.7 | 168 | 878 | 21 | 142 |
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Workout Graph
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