J. Ernesto Jimenez 700c row
11,013
Meters
46:37.5
Time
2:07.0
Pace
700
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 123 |
January 14, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.5 | 11,013 | 2:07.0 | 171 | 900 | 700 | 21 | 137 |
| 3:22.3 | 792 | 2:07.7 | 168 | 889 | 50 | 24 | 123 |
| 3:17.6 | 783 | 2:06.1 | 174 | 910 | 50 | 23 | 132 |
| 3:17.7 | 783 | 2:06.2 | 174 | 910 | 50 | 23 | 131 |
| 3:18.7 | 785 | 2:06.5 | 173 | 905 | 50 | 22 | 134 |
| 3:21.9 | 791 | 2:07.6 | 168 | 891 | 50 | 22 | 134 |
| 3:21.3 | 790 | 2:07.4 | 169 | 894 | 50 | 22 | 136 |
| 3:19.1 | 785 | 2:06.8 | 172 | 904 | 50 | 22 | 139 |
| 3:18.9 | 785 | 2:06.6 | 172 | 904 | 50 | 22 | 134 |
| 3:21.1 | 789 | 2:07.4 | 169 | 895 | 50 | 22 | 140 |
| 3:22.1 | 791 | 2:07.7 | 168 | 890 | 50 | 21 | 145 |
| 3:18.5 | 784 | 2:06.5 | 173 | 906 | 50 | 21 | 142 |
| 3:17.4 | 781 | 2:06.3 | 173 | 911 | 50 | 21 | 146 |
| 3:21.7 | 790 | 2:07.6 | 168 | 892 | 50 | 21 | 143 |
| 3:19.2 | 784 | 2:07.0 | 171 | 903 | 50 | 20 | 147 |
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Workout Graph
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