J. Ernesto Jimenez 700c row
11,016m
Meters
46:38.8
Time
2:07.0
Pace
700
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 123 |
January 18, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.8 | 11,016m | 2:07.0 | 171 | 887 | 21 | 139 |
| 3:30.5 | 808m | 2:10.2 | 158 | 844 | 24 | 125 |
| 3:11.7 | 771m | 2:04.3 | 182 | 926 | 23 | 135 |
| 3:16.9 | 781m | 2:06.0 | 175 | 901 | 23 | 138 |
| 3:20.3 | 788m | 2:07.0 | 170 | 886 | 22 | 139 |
| 3:17.4 | 782m | 2:06.2 | 174 | 899 | 22 | 139 |
| 3:21.0 | 790m | 2:07.2 | 170 | 885 | 22 | 141 |
| 3:20.7 | 788m | 2:07.3 | 169 | 883 | 22 | 141 |
| 3:19.9 | 787m | 2:07.0 | 171 | 888 | 22 | 138 |
| 3:20.7 | 788m | 2:07.3 | 169 | 883 | 22 | 140 |
| 3:20.7 | 788m | 2:07.3 | 169 | 883 | 21 | 143 |
| 3:18.5 | 784m | 2:06.5 | 173 | 893 | 21 | 143 |
| 3:21.0 | 788m | 2:07.5 | 169 | 880 | 21 | 142 |
| 3:20.5 | 788m | 2:07.2 | 170 | 884 | 21 | 143 |
| 3:19.1 | 785m | 2:06.8 | 172 | 890 | 21 | 144 |
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Workout Graph
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