J. Ernesto Jimenez 300c row

4,716m

Meters

19:57.9

Time

2:07.0

Pace

300

Calories

140

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate22
Stroke Count454
Drag Factor125

January 29, 2021 07:32:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.9 4,716m 2:07.0 171 888 22 140
6:37.8 1,569m 2:06.7 172 891 24 140
6:36.2 1,566m 2:06.5 173 895 23 140
6:44.0 1,582m 2:07.6 168 878 22 140

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Workout Graph

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