J. Ernesto Jimenez 700c row
11,001m
Meters
46:36.9
Time
2:07.1
Pace
700
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 126 |
January 30, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.9 | 11,001m | 2:07.1 | 170 | 886 | 22 | 140 |
| 3:28.1 | 797m | 2:10.5 | 157 | 841 | 23 | 126 |
| 3:10.8 | 769m | 2:04.0 | 183 | 930 | 24 | 135 |
| 3:14.6 | 777m | 2:05.2 | 178 | 913 | 23 | 137 |
| 3:16.6 | 780m | 2:06.0 | 175 | 901 | 22 | 139 |
| 3:20.6 | 788m | 2:07.2 | 170 | 884 | 22 | 137 |
| 3:22.3 | 791m | 2:07.8 | 167 | 876 | 22 | 137 |
| 3:21.7 | 791m | 2:07.4 | 169 | 881 | 22 | 141 |
| 3:21.7 | 790m | 2:07.6 | 168 | 879 | 21 | 144 |
| 3:12.0 | 771m | 2:04.5 | 181 | 923 | 22 | 150 |
| 3:15.3 | 777m | 2:05.6 | 176 | 906 | 21 | 148 |
| 3:16.1 | 779m | 2:05.8 | 176 | 904 | 22 | 148 |
| 3:18.3 | 783m | 2:06.6 | 172 | 893 | 21 | 146 |
| 3:19.5 | 786m | 2:06.9 | 171 | 889 | 22 | 142 |
| 3:39.2 | 823m | 2:13.1 | 148 | 810 | 22 | 141 |
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Workout Graph
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