J. Ernesto Jimenez 300c row
4,684m
Meters
19:43.0
Time
2:06.2
Pace
300
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 124 |
February 04, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 4,684m | 2:06.2 | 174 | 898 | 22 | 135 |
| 6:31.4 | 1,557m | 2:05.6 | 176 | 906 | 22 | 138 |
| 6:26.9 | 1,548m | 2:04.9 | 179 | 917 | 22 | 145 |
| 6:44.7 | 1,579m | 2:08.1 | 166 | 872 | 22 | 122 |
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