J. Ernesto Jimenez 21097m row
21,097
Meters
1:27:32.8
Time
2:04.4
Pace
1337
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 1656 |
| Drag Factor | 125 |
February 09, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:32.8 | 21,097 | 2:04.4 | 181 | 916 | 1337 | 18 | 153 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 62 | 23 | 132 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 880 | 62 | 22 | 130 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 876 | 62 | 21 | 138 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 879 | 62 | 21 | 142 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 20 | 141 |
| 4:14.4 | 6,000 | 2:07.2 | 170 | 877 | 62 | 20 | 148 |
| 4:13.5 | 7,000 | 2:06.7 | 172 | 880 | 62 | 19 | 146 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 880 | 62 | 19 | 145 |
| 4:14.2 | 9,000 | 2:07.1 | 170 | 892 | 63 | 19 | 150 |
| 4:13.2 | 10,000 | 2:06.6 | 172 | 881 | 62 | 19 | 149 |
| 4:12.1 | 11,000 | 2:06.0 | 175 | 899 | 63 | 18 | 155 |
| 4:07.2 | 12,000 | 2:03.6 | 185 | 932 | 64 | 19 | 156 |
| 4:05.3 | 13,000 | 2:02.6 | 190 | 939 | 64 | 18 | 159 |
| 4:05.2 | 14,000 | 2:02.6 | 190 | 939 | 64 | 17 | 163 |
| 4:05.0 | 15,000 | 2:02.5 | 190 | 940 | 64 | 17 | 163 |
| 4:05.0 | 16,000 | 2:02.5 | 190 | 955 | 65 | 17 | 161 |
| 4:05.7 | 17,000 | 2:02.8 | 189 | 937 | 64 | 18 | 163 |
| 4:04.3 | 18,000 | 2:02.1 | 192 | 957 | 65 | 17 | 165 |
| 4:00.7 | 19,000 | 2:00.3 | 201 | 987 | 66 | 17 | 169 |
| 4:02.0 | 20,000 | 2:01.0 | 198 | 966 | 65 | 17 | 169 |
| 3:59.1 | 21,000 | 1:59.5 | 205 | 993 | 66 | 17 | 171 |
| 0:22.9 | 21,097 | 1:58.0 | 213 | 943 | 6 | 16 | 172 |
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Workout Graph
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