J. Ernesto Jimenez 300c row
4,715m
Meters
20:03.0
Time
2:07.5
Pace
300
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 124 |
February 12, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,715m | 2:07.5 | 169 | 880 | 21 | 134 |
| 6:34.9 | 1,555m | 2:06.9 | 171 | 888 | 21 | 135 |
| 6:29.0 | 1,551m | 2:05.4 | 177 | 910 | 21 | 139 |
| 6:59.2 | 1,609m | 2:10.2 | 158 | 844 | 21 | 130 |
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Workout Graph
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