J. Ernesto Jimenez 300c row
4,705m
Meters
19:58.5
Time
2:07.3
Pace
300
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 123 |
March 01, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 4,705m | 2:07.3 | 169 | 883 | 19 | 143 |
| 3:19.8 | 787m | 2:06.9 | 171 | 888 | 22 | 140 |
| 3:19.9 | 785m | 2:07.3 | 170 | 883 | 20 | 141 |
| 3:17.7 | 780m | 2:06.7 | 172 | 891 | 19 | 145 |
| 3:20.7 | 785m | 2:07.8 | 168 | 876 | 18 | 143 |
| 3:19.7 | 783m | 2:07.5 | 169 | 880 | 18 | 144 |
| 3:20.8 | 785m | 2:07.8 | 167 | 875 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.