J. Ernesto Jimenez 300c row
4,708m
Meters
19:59.4
Time
2:07.3
Pace
300
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 126 |
March 03, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 4,708m | 2:07.3 | 169 | 882 | 19 | 136 |
| 3:20.2 | 787m | 2:07.1 | 170 | 885 | 21 | 131 |
| 3:18.5 | 782m | 2:06.9 | 171 | 889 | 20 | 134 |
| 3:17.9 | 781m | 2:06.6 | 172 | 892 | 19 | 136 |
| 3:20.6 | 785m | 2:07.7 | 168 | 877 | 19 | 137 |
| 3:20.8 | 786m | 2:07.7 | 168 | 877 | 18 | 140 |
| 3:21.5 | 787m | 2:08.0 | 167 | 874 | 18 | 142 |
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Workout Graph
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