J. Ernesto Jimenez 300c row
4,706m
Meters
19:59.7
Time
2:07.4
Pace
300
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 127 |
March 07, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 4,706m | 2:07.4 | 169 | 881 | 19 | 140 |
| 3:19.1 | 784m | 2:06.9 | 171 | 888 | 21 | 137 |
| 3:17.9 | 781m | 2:06.6 | 172 | 892 | 20 | 138 |
| 3:18.2 | 781m | 2:06.8 | 171 | 889 | 19 | 142 |
| 3:16.1 | 777m | 2:06.1 | 174 | 899 | 18 | 147 |
| 3:28.1 | 799m | 2:10.2 | 158 | 845 | 19 | 132 |
| 3:20.4 | 785m | 2:07.6 | 168 | 879 | 19 | 146 |
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Workout Graph
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