J. Ernesto Jimenez 300c row
4,739m
Meters
19:59.9
Time
2:06.5
Pace
300
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 75 |
April 01, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 4,739m | 2:06.5 | 172 | 893 | 24 | 147 |
| 3:18.9 | 787m | 2:06.3 | 173 | 896 | 26 | 149 |
| 3:13.4 | 777m | 2:04.4 | 182 | 924 | 25 | 151 |
| 3:14.0 | 779m | 2:04.5 | 181 | 923 | 25 | 149 |
| 3:20.5 | 791m | 2:06.7 | 172 | 891 | 24 | 144 |
| 3:26.1 | 802m | 2:08.4 | 165 | 867 | 24 | 143 |
| 3:26.9 | 804m | 2:08.6 | 164 | 865 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.