J. Ernesto Jimenez 300c row
4,755m
Meters
20:12.6
Time
2:07.5
Pace
300
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 76 |
April 02, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 4,755m | 2:07.5 | 169 | 881 | 24 | 138 |
| 3:18.0 | 785m | 2:06.1 | 174 | 900 | 28 | 142 |
| 3:12.1 | 775m | 2:03.9 | 184 | 932 | 27 | 140 |
| 3:10.1 | 770m | 2:03.4 | 186 | 940 | 26 | 150 |
| 3:15.2 | 780m | 2:05.1 | 179 | 914 | 22 | 145 |
| 3:24.4 | 797m | 2:08.2 | 166 | 871 | 22 | 135 |
| 3:52.9 | 848m | 2:17.3 | 135 | 765 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.