J. Ernesto Jimenez 300c row
4,732m
Meters
20:00.1
Time
2:06.8
Pace
300
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 104 |
April 04, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 4,732m | 2:06.8 | 172 | 890 | 23 | 142 |
| 3:19.6 | 788m | 2:06.6 | 172 | 892 | 25 | 139 |
| 3:20.5 | 790m | 2:06.8 | 171 | 889 | 24 | 142 |
| 3:21.0 | 791m | 2:07.0 | 171 | 887 | 24 | 143 |
| 3:21.6 | 792m | 2:07.2 | 170 | 884 | 24 | 143 |
| 3:12.2 | 773m | 2:04.3 | 182 | 926 | 23 | 150 |
| 3:25.2 | 799m | 2:08.4 | 165 | 868 | 23 | 140 |
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Workout Graph
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