J. Ernesto Jimenez 300c row
4,719m
Meters
19:58.6
Time
2:06.9
Pace
300
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 111 |
April 09, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 4,719m | 2:06.9 | 171 | 888 | 23 | 143 |
| 3:17.5 | 784m | 2:05.9 | 175 | 902 | 25 | 141 |
| 3:16.0 | 780m | 2:05.6 | 176 | 907 | 23 | 146 |
| 3:11.0 | 770m | 2:04.0 | 183 | 931 | 23 | 148 |
| 3:10.3 | 768m | 2:03.8 | 184 | 933 | 23 | 151 |
| 3:11.2 | 770m | 2:04.1 | 183 | 929 | 23 | 147 |
| 3:52.5 | 847m | 2:17.2 | 135 | 765 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.