J. Ernesto Jimenez 300c row
4,728
Meters
20:00.2
Time
2:06.9
Pace
300
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 115 |
April 14, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.2 | 4,728 | 2:06.9 | 171 | 889 | 300 | 22 | 140 |
| 3:18.7 | 785 | 2:06.5 | 173 | 894 | 50 | 24 | 139 |
| 3:20.3 | 789 | 2:06.9 | 171 | 888 | 50 | 23 | 143 |
| 3:20.5 | 789 | 2:07.0 | 171 | 887 | 50 | 23 | 141 |
| 3:15.6 | 779 | 2:05.5 | 177 | 908 | 50 | 23 | 143 |
| 3:18.4 | 785 | 2:06.3 | 173 | 896 | 50 | 23 | 140 |
| 3:26.6 | 801 | 2:08.9 | 163 | 861 | 50 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.