J. Ernesto Jimenez 300c row
4,732m
Meters
19:59.1
Time
2:06.7
Pace
300
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 76 |
April 23, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 4,732m | 2:06.7 | 172 | 892 | 23 | 144 |
| 3:19.0 | 788m | 2:06.2 | 174 | 898 | 24 | 142 |
| 3:15.2 | 780m | 2:05.1 | 179 | 914 | 23 | 146 |
| 3:18.1 | 786m | 2:06.0 | 175 | 901 | 23 | 148 |
| 3:14.1 | 778m | 2:04.7 | 180 | 920 | 23 | 147 |
| 3:19.7 | 787m | 2:06.8 | 171 | 889 | 24 | 136 |
| 3:33.0 | 813m | 2:10.9 | 156 | 835 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.