J. Ernesto Jimenez 300c row
4,711m
Meters
20:00.2
Time
2:07.3
Pace
300
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 76 |
April 27, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 4,711m | 2:07.3 | 169 | 882 | 23 | 144 |
| 3:18.7 | 787m | 2:06.2 | 174 | 898 | 24 | 138 |
| 3:12.0 | 774m | 2:04.0 | 183 | 931 | 24 | 144 |
| 3:06.5 | 763m | 2:02.2 | 192 | 959 | 24 | 152 |
| 3:02.0 | 752m | 2:01.0 | 198 | 979 | 24 | 154 |
| 3:10.3 | 766m | 2:04.2 | 183 | 928 | 24 | 144 |
| 4:10.6 | 869m | 2:24.1 | 117 | 701 | 23 | 133 |
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Workout Graph
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