J. Ernesto Jimenez 300c row
4,735m
Meters
19:59.3
Time
2:06.6
Pace
300
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 76 |
April 29, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 4,735m | 2:06.6 | 172 | 893 | 23 | 141 |
| 3:20.0 | 789m | 2:06.7 | 172 | 891 | 25 | 140 |
| 3:17.0 | 784m | 2:05.6 | 176 | 907 | 23 | 139 |
| 3:17.1 | 784m | 2:05.7 | 176 | 906 | 23 | 143 |
| 3:22.8 | 795m | 2:07.5 | 169 | 880 | 23 | 139 |
| 3:23.6 | 797m | 2:07.7 | 168 | 878 | 23 | 142 |
| 3:18.7 | 787m | 2:06.2 | 174 | 898 | 23 | 144 |
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