J. Ernesto Jimenez 300c row
4,739m
Meters
20:00.5
Time
2:06.6
Pace
300
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 75 |
May 02, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 4,739m | 2:06.6 | 172 | 892 | 24 | 136 |
| 3:19.5 | 789m | 2:06.4 | 173 | 896 | 25 | 134 |
| 3:17.1 | 785m | 2:05.5 | 177 | 908 | 24 | 140 |
| 3:17.1 | 784m | 2:05.7 | 176 | 906 | 24 | 139 |
| 3:28.6 | 806m | 2:09.4 | 162 | 855 | 24 | 130 |
| 3:18.3 | 787m | 2:05.9 | 175 | 902 | 24 | 139 |
| 3:20.0 | 790m | 2:06.5 | 173 | 893 | 24 | 135 |
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Workout Graph
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