J. Ernesto Jimenez 300c row
4,734m
Meters
19:58.1
Time
2:06.5
Pace
300
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 75 |
May 07, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 4,734m | 2:06.5 | 173 | 894 | 23 | 143 |
| 3:21.0 | 791m | 2:07.0 | 171 | 887 | 25 | 143 |
| 3:16.5 | 783m | 2:05.4 | 177 | 909 | 24 | 144 |
| 3:18.4 | 787m | 2:06.0 | 175 | 901 | 24 | 143 |
| 3:25.4 | 800m | 2:08.3 | 165 | 869 | 23 | 139 |
| 3:16.7 | 783m | 2:05.6 | 177 | 907 | 23 | 145 |
| 3:20.1 | 790m | 2:06.6 | 172 | 893 | 23 | 145 |
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Workout Graph
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