J. Ernesto Jimenez 300c row
4,733m
Meters
19:58.5
Time
2:06.6
Pace
300
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 76 |
May 15, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 4,733m | 2:06.6 | 172 | 893 | 24 | 141 |
| 3:18.3 | 786m | 2:06.1 | 174 | 900 | 26 | 137 |
| 3:22.4 | 795m | 2:07.2 | 170 | 883 | 24 | 136 |
| 3:12.8 | 776m | 2:04.2 | 183 | 928 | 24 | 143 |
| 3:13.4 | 777m | 2:04.4 | 182 | 924 | 24 | 149 |
| 3:19.8 | 789m | 2:06.6 | 172 | 893 | 24 | 140 |
| 3:31.7 | 811m | 2:10.5 | 157 | 841 | 24 | 144 |
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Workout Graph
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