J. Ernesto Jimenez 300c row
4,710m
Meters
20:02.2
Time
2:07.6
Pace
300
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 76 |
May 21, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,710m | 2:07.6 | 168 | 879 | 24 | 148 |
| 3:25.4 | 778m | 2:12.0 | 152 | 823 | 24 | 151 |
| 3:03.8 | 757m | 2:01.4 | 196 | 973 | 25 | 157 |
| 3:08.9 | 768m | 2:02.9 | 188 | 947 | 25 | 155 |
| 3:12.4 | 775m | 2:04.1 | 183 | 929 | 24 | 151 |
| 3:11.1 | 771m | 2:03.9 | 184 | 932 | 25 | 150 |
| 4:00.6 | 862m | 2:19.5 | 129 | 743 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.