J. Ernesto Jimenez 300c row
4,726m
Meters
19:59.0
Time
2:06.8
Pace
300
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 75 |
May 26, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 4,726m | 2:06.8 | 171 | 890 | 23 | 145 |
| 3:17.2 | 784m | 2:05.7 | 176 | 905 | 25 | 143 |
| 3:17.7 | 785m | 2:05.9 | 175 | 903 | 23 | 144 |
| 3:13.7 | 777m | 2:04.6 | 181 | 922 | 23 | 149 |
| 3:07.3 | 764m | 2:02.5 | 190 | 954 | 23 | 154 |
| 3:19.6 | 785m | 2:07.1 | 170 | 886 | 23 | 138 |
| 3:43.6 | 831m | 2:14.5 | 144 | 794 | 23 | 143 |
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