J. Ernesto Jimenez 300c row
4,734m
Meters
19:58.5
Time
2:06.5
Pace
300
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 75 |
June 13, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 4,734m | 2:06.5 | 173 | 893 | 23 | 138 |
| 3:19.0 | 788m | 2:06.2 | 174 | 898 | 24 | 134 |
| 3:18.7 | 788m | 2:06.0 | 175 | 901 | 24 | 138 |
| 3:16.2 | 782m | 2:05.4 | 177 | 910 | 24 | 142 |
| 3:16.4 | 783m | 2:05.4 | 177 | 910 | 23 | 141 |
| 3:23.7 | 796m | 2:07.9 | 167 | 875 | 23 | 135 |
| 3:24.5 | 798m | 2:08.1 | 166 | 872 | 23 | 141 |
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Workout Graph
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