J. Ernesto Jimenez 300c row
4,736m
Meters
19:59.0
Time
2:06.5
Pace
300
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 74 |
June 15, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 4,736m | 2:06.5 | 173 | 893 | 23 | 147 |
| 3:19.4 | 788m | 2:06.5 | 173 | 894 | 25 | 142 |
| 3:19.2 | 788m | 2:06.3 | 173 | 896 | 23 | 148 |
| 3:18.8 | 788m | 2:06.1 | 174 | 900 | 23 | 145 |
| 3:17.5 | 785m | 2:05.7 | 176 | 905 | 23 | 150 |
| 3:20.2 | 790m | 2:06.7 | 172 | 892 | 23 | 148 |
| 3:23.9 | 797m | 2:07.9 | 167 | 875 | 24 | 152 |
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Workout Graph
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