J. Ernesto Jimenez 300c row
4,732m
Meters
19:59.5
Time
2:06.7
Pace
300
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 76 |
June 27, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.5 | 4,732m | 2:06.7 | 172 | 891 | 24 | 144 |
| 3:22.0 | 794m | 2:07.2 | 170 | 885 | 25 | 138 |
| 3:10.9 | 772m | 2:03.6 | 185 | 937 | 25 | 149 |
| 3:11.3 | 773m | 2:03.7 | 185 | 935 | 24 | 148 |
| 3:12.3 | 774m | 2:04.2 | 183 | 928 | 24 | 152 |
| 3:19.1 | 788m | 2:06.3 | 174 | 897 | 24 | 141 |
| 3:43.8 | 832m | 2:14.4 | 144 | 795 | 23 | 140 |
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Workout Graph
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