J. Ernesto Jimenez 300c row
4,733m
Meters
20:00.0
Time
2:06.7
Pace
300
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 74 |
July 04, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,733m | 2:06.7 | 172 | 891 | 23 | 141 |
| 3:17.2 | 784m | 2:05.7 | 176 | 905 | 25 | 140 |
| 3:18.4 | 787m | 2:06.0 | 175 | 901 | 24 | 139 |
| 3:15.0 | 780m | 2:05.0 | 179 | 916 | 24 | 145 |
| 3:10.6 | 771m | 2:03.6 | 185 | 937 | 24 | 147 |
| 3:11.8 | 772m | 2:04.2 | 183 | 928 | 24 | 145 |
| 3:47.0 | 838m | 2:15.4 | 141 | 784 | 23 | 131 |
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Workout Graph
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