J. Ernesto Jimenez 300c row
4,703m
Meters
20:00.8
Time
2:07.6
Pace
300
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 123 |
November 07, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,703m | 2:07.6 | 168 | 878 | 21 | 146 |
| 3:01.2 | 730m | 2:04.1 | 183 | 930 | 23 | 151 |
| 3:16.1 | 780m | 2:05.7 | 176 | 906 | 22 | 148 |
| 3:16.2 | 780m | 2:05.7 | 176 | 905 | 22 | 149 |
| 3:25.9 | 799m | 2:08.8 | 164 | 863 | 22 | 143 |
| 3:34.1 | 814m | 2:11.5 | 154 | 829 | 21 | 138 |
| 3:27.2 | 801m | 2:09.3 | 162 | 856 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.