J. Ernesto Jimenez 300c row
4,719m
Meters
19:59.0
Time
2:07.0
Pace
300
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 119 |
January 05, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 4,719m | 2:07.0 | 171 | 887 | 22 | 148 |
| 3:14.9 | 777m | 2:05.4 | 177 | 910 | 23 | 143 |
| 3:15.2 | 778m | 2:05.4 | 177 | 910 | 22 | 149 |
| 3:16.5 | 781m | 2:05.8 | 176 | 905 | 22 | 151 |
| 3:17.9 | 783m | 2:06.3 | 173 | 896 | 22 | 151 |
| 3:22.5 | 792m | 2:07.8 | 168 | 876 | 22 | 147 |
| 3:32.0 | 809m | 2:11.0 | 156 | 835 | 22 | 149 |
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Workout Graph
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