J. Ernesto Jimenez 300c row
4,737m
Meters
19:59.1
Time
2:06.5
Pace
300
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 74 |
February 04, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 4,737m | 2:06.5 | 173 | 894 | 23 | 142 |
| 3:14.9 | 779m | 2:05.0 | 179 | 915 | 24 | 141 |
| 3:19.4 | 789m | 2:06.3 | 173 | 896 | 24 | 141 |
| 3:17.6 | 785m | 2:05.8 | 176 | 904 | 24 | 144 |
| 3:21.7 | 793m | 2:07.1 | 170 | 885 | 23 | 141 |
| 3:25.0 | 800m | 2:08.1 | 166 | 872 | 23 | 144 |
| 3:20.4 | 791m | 2:06.6 | 172 | 892 | 24 | 146 |
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Workout Graph
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