J. Ernesto Jimenez 450c row
7,091m
Meters
29:58.8
Time
2:06.8
Pace
450
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 110 |
July 06, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.8 | 7,091m | 2:06.8 | 172 | 890 | 23 | 153 |
| 6:04.0 | 1,428m | 2:07.4 | 169 | 881 | 24 | 147 |
| 5:51.7 | 1,403m | 2:05.3 | 178 | 911 | 23 | 153 |
| 5:53.8 | 1,406m | 2:05.8 | 176 | 904 | 23 | 155 |
| 5:53.5 | 1,406m | 2:05.7 | 176 | 906 | 23 | 161 |
| 6:15.8 | 1,449m | 2:09.6 | 161 | 852 | 23 | 152 |
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Workout Graph
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