J. Ernesto Jimenez 300c row
4,729m
Meters
20:00.1
Time
2:06.8
Pace
300
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
August 25, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 4,729m | 2:06.8 | 171 | 889 | 22 | 153 |
| 3:20.7 | 789m | 2:07.1 | 170 | 885 | 24 | 135 |
| 3:19.2 | 787m | 2:06.5 | 173 | 894 | 23 | 152 |
| 3:20.5 | 789m | 2:07.0 | 171 | 887 | 23 | 157 |
| 3:16.8 | 782m | 2:05.8 | 176 | 904 | 23 | 160 |
| 3:15.5 | 779m | 2:05.4 | 177 | 909 | 23 | 163 |
| 3:27.5 | 802m | 2:09.3 | 162 | 856 | 22 | 152 |
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Workout Graph
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