J. Ernesto Jimenez 300c row
4,721m
Meters
19:58.6
Time
2:06.9
Pace
300
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
August 26, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 4,721m | 2:06.9 | 171 | 888 | 22 | 147 |
| 3:19.5 | 787m | 2:06.7 | 172 | 891 | 24 | 133 |
| 3:19.5 | 788m | 2:06.5 | 173 | 893 | 23 | 148 |
| 3:19.1 | 786m | 2:06.6 | 172 | 892 | 23 | 152 |
| 3:17.4 | 783m | 2:06.0 | 175 | 901 | 23 | 150 |
| 3:14.6 | 777m | 2:05.2 | 178 | 913 | 23 | 159 |
| 3:28.5 | 800m | 2:10.3 | 158 | 844 | 22 | 143 |
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Workout Graph
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